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 Post subject: Four Seed Gomasio Sprinkle
 Post Posted: Mon Mar 16, 2009 11:36 am 
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Joined: Fri Mar 13, 2009 6:02 pm
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4 Seed Gomasio Sprinkle

2 cups sesame seeds
1/4 cup sunflower seeds
1/8 cup flax seeds
2 TBSP fennel seeds
1/4 cup dried seaweed (dulse, arame, or hijiki)
1 TBSP sea salt or to taste

In a large skillet, preferably cast iron, toast seeds and seaweed over medium heat until seeds stop popping. Add salt. Allow to cool completely, then grind in blender or food processor until seeds are ground but still a little rough. Sprinkle on any food where you would ordinarily use salt.

I love a GLT – a tomato, lettuce, and gomasio sandwich – a great bacon substitute.


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 Post subject: Re: Four Seed Gomasio Sprinkle
 Post Posted: Fri May 29, 2009 12:41 pm 
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I should really try one of those.

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 Post subject: Re: Four Seed Gomasio Sprinkle
 Post Posted: Tue Jul 13, 2010 5:56 am 
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Joined: Fri Jul 09, 2010 12:34 am
Posts: 4
That recipe is looking very delicious and I would try this at home. I have seen this type recipe for the first time which is made up of many seeds like sunflower and seasame.

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